Please come one half-hour early next Thursday (6:00) for a photo shoot to publicize GWPC. You will need to sign a waiver. We request you wear a brightly colored shirt (bonus for CrossFit or Touchstone shirts).
Rooftop Sandbag Fran
Deadlift 5-5-3-3-3-1-1-1 reps
Post loads to comments.
Kyle Maynard Interview – CrossFit Journal