CrossFit 101 Part One: What is Scaling?

CrossFit 101 Part Two: When Do I Scale?

CrossFit 101 Part Three: How do I Scale?

CrossFit 101 Part Four: Why Should I Scale?

CrossFit 101 Part Five: Individualized Scaling

CrossFit 101 Part Six: Basic Nutrition

CrossFit 101 Part Seven: Hydration

CrossFit 101 Part Eight: Sleep

CrossFit 101 Part Nine: Recovery Overview

CrossFit 101 Part 10: Recovering From Specific Work/Timing

CrossFit 101 Part 11: Barbell Etiquette

CrossFit 101 Part 12: Gym Etiquette

CrossFit 101 Part 13: Callus Management

CrossFit 101 Part 14: Blind Athlete Russell Redenbaugh

CrossFit 101 Part 15: Self-Care by Ed Rockowitz

CrossFit 101 Part 16: Mindset by Karenina Janigen

CrossFit 101 Part 17: Injury Care by Sleina Shah, MD

CrossFit 101 Part 18: Intensity

CrossFit 101 Part 19: How Often Should I Work Out?

CrossFit 101 Part 19: CrossFit After Forty Years Old

CrossFit 101 Part 20: The Well-Dressed CrossFitter