August 2014 Upcoming Events

Saturday August 9

Informal Track WOD

Time: 8AM

Location: Piedmont High School Track (Witter Field)
Park near this address, then walk down to the track:
312 Wildwood Ave
Piedmont, CA 94611

Answers to Frequently Asked Questions:

  1. The workout will be posted in our Facebook group as we approach the event.
  2. It’s free.
  3. Even for non-members. Here’s the waiver for them to sign.
  4. No need to reserve/check in, just be at the track at 8am.

The next track workout will be on Saturday, August 30.


Saturday and Sunday August 16 and 17

Moxie Madness Cheer Squad

We have two teams entered in this year’s Moxie Madness team event and they need a cheer squad for BOTH days!
1. Zach, Brooke, Keith, and Audrey
2. Mateo, Clyde, Myriah, and Louise

Where: East Fields of SJ State Spartan Stadium (NOT the stadium itself)
Time: 9am-5pm both days
Cost: $15/day or $20 for both days

To Spectate: Register as a spectator *and add yourself to the CrossFit East Bay spectator group* HERE


Saturday and Sunday August 30 and 31

Oakland Triathlon Festival

Saturday: Registration and Expo 11am-5pm
Sunday: Race and Festivities 5am-1pm

We will have regular classes on those days, so that you can get your CrossFit on and then check out the triathlon.

Website HERE


August ???

ZenPlanner Interface Update

We haven’t received an exact date yet, but ZenPlanner will be switching its user interfaces over into more user-friendly (but different-looking) formats. You’ll be able to choose which format you want for a while, but eventually everything will be switched into the new format!


Oakland CrossFit – Welcome To CrossFit East Bay

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Oakland CrossFit – CrossFit East Bay

Oakland CrossFit – CrossFit East Bay is a Strength and Conditioning facility and program established in 2007 and located at 66 Franklin Street in Beautiful Jack London Square, near Uptown and Downtown Oakland, California. CFEB was founded and is run by Maximus Lewin, one of the first 50/10,000+ worldwide Affiliates, with his wife, Andrea Lewin.

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What We Do

CrossFit East Bay provides a fun, supportive and challenging environment in which to develop broad, general fitness. We prepare you for the challenges of life, both known and unknown, by making you stronger, faster, leaner, better. We teach you to move better. Essentially, we move large loads long distances quickly with maximum efficiency, AKA we move heavy s**t fast, and we do it really well.

Our Facility

We are located at 66 Franklin Street, Suite 100B, Oakland CA 94607, in Jack London Square.

This is a state-of-the-art facility with 14 dedicated platforms, Rogue Ohio Bars, Rogue Competition Bumper Plates, 75 feet of Rogue Monster Lite Racks, five C2 rowers, Assault Air Bikes, 206 dumbbells (up to 100 lbs), 50 Kettlebells (up to 106 pounds), 14 climbing ropes, 14 sets of rings, indoor prowler pushing AstroTurf area and more.

We have a fully scalable program approach that anyone can do. We also have a dedicated Competition Prep Program (“Virtuosity”).

SIGN UP HERE

CONTACT US

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Oakland CrossFit CrossFit Oakland CrossFit East Bay 2013 Regional Competitive Spectator Team

CrossFit East Bay 2013 Regional Competitive Spectator Team

CrossFit Games 2009 Team Chipper

CrossFit Games 2009 Team Chipper

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